Can you lose weight through acupuncture?
Acupuncture is a technique of traditional Chinese medicine that consists of the insertion of small needles in key points of the body, with the aim of promoting or restoring the health and wellbeing of the individual. For a long time now, this therapy has been used not only to calm pain and relieve the symptoms of conditions, but it has also become a real way to lose weight. The placement of needles in key points of the body in order to manipulate a supposed vital energy, called chi, whose imbalances are the cause of all health problems, and also hunger and with it, overweight.
How does acupuncture work as a weight loss treatment?
if your goal is to do an acupuncture treatment to lose weight, we tell you that the defenders of this ancient technique have endorsed its effectiveness, with solid arguments and extensive research below. What is claimed is that acupuncture stimulates the flow of the body, ie its vital energy and therefore allows us to burn calories.
In addition, it has been proven that acupuncture collaborates in the solution of other factors of weight gain, for example, this technique is useful to reduce appetite and increase metabolism, which means greater use of the nutrients you eat. Acupuncture also reduces stress and thus anxiety, which is a major cause of food intake. Research is currently progressing to prove that acupuncture is an effective means of losing weight. Some studies reveal the effects on obese people who have undergone this treatment, in some it reduces depression and as a consequence patients become healthier. However, it is important to point out that to achieve results you should seek advice from specialists in the practice of acupuncture who are endorsed and experts in the field, because he will have to look at your current state of health to implement the treatment of acupuncture.